Review : Get Physio & Fitness Center Harris Hotel Semarang

Awalnya saya mencoba Get Physio, sebuah fisioterapi untuk orang ato atlet yang mengalami cidera dan janjianlah dengan trainernya mas Geni Pangeran di Fitness Center Harris Hotel Semarang Lantai 5. Dengan diberikan edukasi sedikit mengenai anatomi persendian tubuh yang rentan cidera, diberikan pula gerakan seperti senam atau yoga. Gerakan semacam Mackenzie, William & Butterfly membuat otot dan sendi badan terasa rileks. Diberikan juga electric shock menggunakan alat dimana punggung dialiri listrik selama 30 menit. Selain itu latihan seperti stretching dan pilates bikin stress hilang. Jadwal Get Physio setiap Senin, Rabu & jumat jam 19.00 wib. Untuk fasilitas gym di Harris Hotel meliputi Treadmill, Matras Yoga, Pilates Ball, Barbel, studio senam dll, untuk pool/kolam renangnya dilantai atas hotel terpisah dari gym. Review meter : 3/5

English Cafe Tembalang & Banyumanik Semarang

Good night y'all! I just want to share my study and experience in English Cafe Semarang. What is English Cafe? It's about community or course that learning english from basic to advance writing and speaking. It's located at Kahatkene Cafe Jalan Tirto Agung, Tembalang and Tower Cafe, Banjarsari - Banyumanik Semarang. It's quiet fun learning english and daily talk from professional mentor right there. I have more relations come from Undip and Polines because join this program. English isn't difficult if you try and learn it everyday. You can be a tour guide, a teacher or Toefl preparation or going abroad after join English Cafe.